Amari Sayulita Hotel Wellness
Retreat – Spa, Sauna & Cold Plunge
Restore Your Body: A Sayulita Spa Hotel with Sauna and Cold Plunge
Where sustainable elegance meets deep restoration. New to Sayulita? Visit our Plan Your Trip to Sayulita Guide.
Amari’s lush garden sanctuary invites you to slow down, recharge, and reconnect. Indulge in a luxury wellness Mexico spa retreat with a saltwater pool, sauna, cold plunge, and private treatments — curated to restore balance to body, mind, and spirit.
Saltwater Pool
Refresh and renew in Amari’s saltwater pool, a serene centerpiece of our lush wellness garden. Perfect for morning swims or sunset unwinding, it offers a gentle, mineral-rich experience that reflects Sayulita’s naturally restorative lifestyle.
Sauna
Step into Amari’s temazcal-inspired sauna, where soothing heat eases tension, boosts circulation, and melts stress away. A timeless ritual of warmth and renewal in our peaceful Northside sanctuary.
Cold Plunge
Awaken your senses with Amari’s invigorating cold plunge. This revitalizing ritual helps reduce inflammation, stimulate circulation, and leave you feeling refreshed, energized, and fully present.
Massage
Soothe body and spirit with massage therapies inspired by Mexican healing traditions. Our skilled therapists personalize each session, creating a deeply relaxing experience that echoes the calming rhythms of coastal Mexico.
Mexico Yoga & Wellness Retreats
Discover transformative yoga retreats, Pilates, breathwork, and meditation beneath our sacred Bodhi Tree — believed by lineage to descend from the original fig tree where Siddhartha Gautama became “the Awakened One.”
Private Spa Services
Enjoy a holistic wellness retreat at our Sayulita luxury hotel, where your private suite becomes a sanctuary for renewal. Amari offers rejuvenating massages, guided yoga, and energizing Pilates — personalized wellness experiences designed to make your stay a truly restorative escape.
The Wellness Suite: A Ritual of Restoration
- Using a sauna offers numerous health benefits, including supporting weight loss through increased sweating and elevated heart rate, relieving muscle and joint pain, and helping to preserve lean muscle mass.
- Saunas support natural detoxification, help lower stress by reducing cortisol levels, and enhance skin health for a clear, radiant complexion.
- Regular sauna use promotes deep relaxation, reduces inflammation, improves cardiovascular function, and helps lower blood pressure — thereby reducing the risk of heart disease and supporting overall heart health. These combined effects contribute to improved physical and mental wellness.
- Sauna bathing may also support brain health. A large Finnish study ↗️ found that using a sauna 4–7 times per week, at approximately 176°F (80°C) for about 19 minutes per session, significantly decreased the risk of developing dementia and Alzheimer’s disease.
- Cold plunge therapy supports faster muscle recovery, reduces inflammation, relieves physical discomfort, and promotes cellular repair — making it ideal after workouts, surf sessions, or long travel days.
- Cold water immersion enhances circulation through vascular constriction and release, supporting cardiovascular health, reducing swelling, and improving overall physical recovery.
- Cold plunges stimulate the nervous system and encourage the release of mood-enhancing neurotransmitters, supporting mental clarity, emotional balance, stress reduction, and improved resilience.
- Regular cold exposure may boost metabolism, support healthy weight management, strengthen immune function, improve sleep quality, increase oxygen uptake, and enhance skin tone and texture.
- Suggested Guidelines: If new to cold plunging, begin with 15–30 seconds and gradually increase to 3–10 minutes as tolerated.
- Contrast therapy combines sauna heat with cold plunge immersion to create a powerful cycle of warming and cooling that enhances circulation, accelerates recovery, reduces inflammation, and supports cardiovascular and nervous system health.
- Alternating heat and cold encourages detoxification through sweating followed by vascular constriction and release, promoting cellular renewal, muscle relaxation, and deep physical restoration.
- This therapeutic ritual supports mental clarity, emotional balance, stress relief, and profound relaxation — leaving the body energized and the mind calm.
- How to Practice Using the Saltwater Pool: Begin with 10–20 minutes in the sauna, then transition to a brief cold plunge or immersion in the saltwater pool for 30–60 seconds. Rest and breathe, and repeat the cycle 2–3 times as desired. Always listen to your body and hydrate between rounds.
- Amari’s saltwater pool offers a naturally gentle and refreshing alternative to traditional chlorine pools, with a soft mineral balance that is kind to the body, senses, and environment.
- Saltwater pools are eye-and skin-friendly, helping reduce irritation while gently exfoliating, detoxifying, and supporting hydration — leaving skin soft, smooth, and nourished.
- The mineral-rich water supports respiratory comfort, muscle relaxation, joint relief, healthy circulation, and the body’s natural relaxation response.
- Free from harsh chlorine odors, saltwater pools are also hair-friendly, environmentally conscious, and provide a serene luxury swimming experience that enhances overall wellness.
- At Amari Boutique Hotel in Sayulita, wellness is a holistic and evolving journey that nurtures the body, calms the mind, and nourishes the spirit. It is an active, personal process shaped by intentional choices, meaningful experiences, and a deep connection to nature.
- True wellness extends beyond the absence of illness and honors the understanding that each guest’s path is unique. When one area of well-being is out of balance, it influences the whole person — making an integrated, thoughtful approach essential.
- We honor the eight interconnected dimensions of wellness: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual — each contributing to a life of harmony, vitality, and purpose.
- Through mindful design, nourishing movement, restorative rest, conscious nutrition, meaningful connection, and immersion in Sayulita’s natural beauty, Amari creates space for sustained well-being and elevated living.
- Amari offers a holistic health experience that honors the body’s innate ability to heal while integrating time-honored natural practices with modern wellness therapies.
- Located in the heart of Sayulita’s vibrant wellness community, guests have access to breathwork, yoga, sound healing, fitness, holistic medicine, retreats, and immersive classes, with private lessons and personalized wellness sessions offered at Amari to support physical, mental, and emotional well-being.
- Holistic health is both preventative and restorative, guided by the understanding that true wellness is achieved through balance of mind, body, and spirit.
- At Amari, we honor five core dimensions of holistic health: emotional, intellectual, physical, social, and spiritual — each contributing to vitality, resilience, and a deeply fulfilling life.
- Through mindful movement, nourishing cuisine, restorative sleep, meaningful connection, and contemplative practices, guests are invited to reconnect with themselves and return home renewed.
Book Your Private Service
*OUR PRICES ARE IN MEXICAN CURRENCY
Private Massage
Private massage in your suite by a professional. Price is in MX pesos.
60 min
MX$1,000
Private Yoga
Flow into balance with a personalized yoga practice in the comfort of your suite.
60 min
MX$1,000
Private Pilates
Strengthen, stretch, and align with a private in-suite Pilates session tailored to your body.
60 min
MX$1,000