Bienestar en Amari Sayulita
Retiro: spa, sauna y baño frío
Restaura tu cuerpo: un hotel spa en Sayulita con sauna y baño frío
Dónde elegancia sostenible se encuentra con una restauración profunda. ¿Nuevo en Sayulita? Visita nuestro guia para planificar tu viaje a Sayulita.
Amari exuberante jardín santuario Te invita a reducir el ritmo, recargar energías y reconectarte con la belleza natural de Sayulita. Disfrute de un lujoso retiro de spa en México con piscina de agua salada, sauna, inmersión fría y tratamientos privados, seleccionados para restaurar el equilibrio del cuerpo, la mente y el espíritu.
Piscina de agua salada
Refrésquese y renuévese en la piscina de agua salada de Amari, una serena pieza central de nuestro exuberante jardín de bienestar. Perfecto para nadar por la mañana o relajarse al atardecer, ofrece una experiencia suave y rica en minerales que refleja El estilo de vida naturalmente restaurador de Sayulita.
Sauna
Ingrese al sauna inspirado en temazcal de Amari, donde el calor relajante alivia la tensión, estimula la circulación y elimina el estrés.
Un ritual atemporal de calidez y renovación en el tranquilo entorno de Lado Norte de Sayulita.
Zambullida fría
Despierta tus sentidos con el vigorizante baño frío de Amari. Este ritual revitalizante ayuda a reducir la inflamación, estimular la circulación y dejarte sintiéndote renovado, lleno de energía y plenamente presente.
Masaje
Calme el cuerpo y el espíritu con terapias de masajes inspiradas en las tradiciones curativas mexicanas. Nuestros terapeutas expertos personalizan cada sesión, creando una experiencia profundamente relajante que hace eco de los ritmos calmantes de la costa de México.
Retiros de yoga y bienestar en México
Descubra transformadores retiros de yoga, Pilates, respiración y meditación bajo nuestro sagrado árbol Bodhi, que según el linaje desciende de la higuera original donde se convirtió Siddhartha Gautama. “El Despierto”.
Servicios de spa privados
Disfrute de un retiro de bienestar holístico en nuestro hotel boutique de lujo en Sayulita, donde tu suite privada se convierte en un santuario para el descanso, la renovación y la relajación. Amari ofrece masajes rejuvenecedores, yoga guiado y Pilates energizantes: experiencias de bienestar personalizadas diseñadas para hacer de su estadía un escape verdaderamente reparador.
La Wellness Suite: un ritual de restauración
- Using a sauna offers numerous health benefits, including supporting weight loss through increased sweating and elevated heart rate, relieving muscle and joint pain, and helping to preserve lean muscle mass.
- Saunas support natural detoxification, help lower stress by reducing cortisol levels, and enhance skin health for a clear, radiant complexion.
- Regular sauna use promotes deep relaxation, reduces inflammation, improves cardiovascular function, and helps lower blood pressure — thereby reducing the risk of heart disease and supporting overall heart health. These combined effects contribute to improved physical and mental wellness.
- Sauna bathing may also support brain health. A large Finnish study found that using a sauna 4–7 times per week, at approximately 176°F (80°C) for about 19 minutes per session, significantly decreased the risk of developing dementia and Alzheimer’s disease.
- Cold plunge therapy supports faster muscle recovery, reduces inflammation, relieves physical discomfort, and promotes cellular repair — making it ideal after workouts, surf sessions, or long travel days.
- Cold water immersion enhances circulation through vascular constriction and release, supporting cardiovascular health, reducing swelling, and improving overall physical recovery.
- Cold plunges stimulate the nervous system and encourage the release of mood-enhancing neurotransmitters, supporting mental clarity, emotional balance, stress reduction, and improved resilience.
- Regular cold exposure may boost metabolism, support healthy weight management, strengthen immune function, improve sleep quality, increase oxygen uptake, and enhance skin tone and texture.
- Suggested Guidelines: If new to cold plunging, begin with 15–30 seconds and gradually increase to 3–10 minutes as tolerated.
- Contrast therapy combines sauna heat with cold plunge immersion to create a powerful cycle of warming and cooling that enhances circulation, accelerates recovery, reduces inflammation, and supports cardiovascular and nervous system health.
- Alternating heat and cold encourages detoxification through sweating followed by vascular constriction and release, promoting cellular renewal, muscle relaxation, and deep physical restoration.
- This therapeutic ritual supports mental clarity, emotional balance, stress relief, and profound relaxation — leaving the body energized and the mind calm.
- How to Practice Using the Saltwater Pool: Begin with 10–20 minutes in the sauna, then transition to a brief cold plunge or immersion in the saltwater pool for 30–60 seconds. Rest and breathe, and repeat the cycle 2–3 times as desired. Always listen to your body and hydrate between rounds.
- Amari’s saltwater pool offers a naturally gentle and refreshing alternative to traditional chlorine pools, with a soft mineral balance that is kind to the body, senses, and environment.
- Saltwater pools are eye-and skin-friendly, helping reduce irritation while gently exfoliating, detoxifying, and supporting hydration — leaving skin soft, smooth, and nourished.
- The mineral-rich water supports respiratory comfort, muscle relaxation, joint relief, healthy circulation, and the body’s natural relaxation response.
- Free from harsh chlorine odors, saltwater pools are also hair-friendly, environmentally conscious, and provide a serene luxury swimming experience that enhances overall wellness.
- At Amari Boutique Hotel in Sayulita, wellness is a holistic and evolving journey that nurtures the body, calms the mind, and nourishes the spirit. It is an active, personal process shaped by intentional choices, meaningful experiences, and a deep connection to nature.
- True wellness extends beyond the absence of illness and honors the understanding that each guest’s path is unique. When one area of well-being is out of balance, it influences the whole person — making an integrated, thoughtful approach essential.
- We honor the eight interconnected dimensions of wellness: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual — each contributing to a life of harmony, vitality, and purpose.
- Through mindful design, nourishing movement, restorative rest, conscious nutrition, meaningful connection, and immersion in Sayulita’s natural beauty, Amari creates space for sustained well-being and elevated living.
- Amari offers a holistic health experience that honors the body’s innate ability to heal while integrating time-honored natural practices with modern wellness therapies.
- Located in the heart of Sayulita’s vibrant wellness community, guests have access to breathwork, yoga, sound healing, fitness, holistic medicine, retreats, and immersive classes, with private lessons and personalized wellness sessions offered at Amari to support physical, mental, and emotional well-being.
- Holistic health is both preventative and restorative, guided by the understanding that true wellness is achieved through balance of mind, body, and spirit.
- At Amari, we honor five core dimensions of holistic health: emotional, intellectual, physical, social, and spiritual — each contributing to vitality, resilience, and a deeply fulfilling life.
- Through mindful movement, nourishing cuisine, restorative sleep, meaningful connection, and contemplative practices, guests are invited to reconnect with themselves and return home renewed.
Reserva tu servicio privado
*NUESTROS PRECIOS ESTÁN EN MONEDA MEXICANA
Masaje Privado
Masaje privado en su suite por un profesional. El precio es en pesos MX.
60 minutos
$1,000 pesos
Yoga Privado
Fluya hacia el equilibrio con una práctica de yoga personalizada en la comodidad de su suite.
60 minutos
$1,000 pesos
Pilates Privado
Fortalezca, estire y alinee con una sesión privada de Pilates en la suite adaptada a su cuerpo.
60 minutos
$1,000 pesos